Online | Complimentary

 Synopsis:

"No... I can't do this!"
"I am having a bad tension headache."
"I need a break from work."

It is common to experience anxiety and stress at our workplaces, but we must be aware of what causes us stress and not let these tensions get the better of us. Learn to identify common workplace stressors and ways to cope with them effectively with Ms Sarah Zheng from 365 Cancer Prevention Society.